Setting Goals Setting goals is important because it provides direction, motivation, and a sense of purpose for your actions. When you set clear and achievable goals, you have a roadmap that helps you prioritize your time and resources to achieve the outcomes you desire, Life coaching can help you set goals and work on them. […]
10 things for your best summer here are 10 things for your best summer: Go on a road trip: Hit the road and explore new places, whether it’s a nearby town or a cross-country adventure. Spend time at the beach: Enjoy the sun, sand, and waves by spending a day or weekend at the
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5 things Gratitude tool The “5 Things” gratitude tool is a simple and effective way to practice gratitude. Here’s how it works: Take a few moments at the end of each day to reflect on the things you’re grateful for. Make a list of five things that you’re grateful for from that day. They
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10 Actionable Secrets to Master Confidence & self esteem Recognize your strengths: Take time to identify and acknowledge your positive traits, skills, and accomplishments. Celebrating your strengths can help you build a stronger sense of self-worth and confidence. Challenge negative self-talk: Notice when you engage in negative self-talk and challenge those thoughts. Replace them with
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Elevator Pitch We’ve had those awkward conversations… When someone asks you “what do you do?” and you either have no idea what to say or you ramble on. The truth is it can be hard to find those right words that capture what you do. And, you don’t even want to tell someone
Business Life Balance Wheel Introduction Starting a coaching business isn’t easy. You’ve taken all of your trainings and yet you don’t really understand how to move forward. Clarity is the key in everything you need to do to create a profitable business. So let’s begin with 3 simple questions: 1. How much do you
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I’m extremely grateful for all your time and trust in my content. I hope that you enjoyed watching the videos as much as I enjoyed filming them! As a member of my inner circle of students I want you to get extra value whenever possible. Occasionally, I send special offers to my students including FREE
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Wheel of Life Coaching Tool The Wheel of Life coaching tool is a powerful and effective way to assess and improve various areas of your life. This tool is commonly used in coaching, therapy, and self-development practices to help individuals identify areas of their lives that need improvement and develop a plan of action
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